Mindful Somatic or Psychoactive Release - MSR/MPR

Journey to Deep Healing and Empowerment

Discover the transformative power of Mindful Somatic and Psychoactive Release—a holistic approach to reconnecting with your body, mind, and emotions. Feel lighter, more grounded, and deeply empowered on your path to wholeness.

MSR / MPR is a powerful healing session.

When you feel held back emotionally, physically, or mentally, Mindful Somatic Release (MSR) and Mindful Psychoactive Release (MPR) helps with releasing blockages.

MSR / MPR is a combination of mindful touch, inquiry, and body awareness, reflecting years of expertise in bodywork and mindfulness, providing a safe space for healing and growth.

Benefits of MSR or MPR

MSR and MPR help you reconnect with yourself. Key benefits include:

  • Emotional Release: Safely let go of grief, fear, anger, or other long-held emotions.

  • Physical Relief: Unwind tension and blockages stored in the body, promoting better energy flow and relaxation.

  • Mental Clarity: Gain insights into patterns or thoughts that may have been holding you back.

  • Enhanced Connection: Feel more attuned to your body, emotions, and inner wisdom.

  • Stress Relief: Calm your nervous system and experience deep relaxation.

  • Improved Sleep: Enjoy better rest as your mind and body find peace.

  • Empowerment: Find the courage to voice hidden truths and reclaim your personal power.

An MSR or MPR session is a therapeutic practice focused on healing, release, and ‘coming back home’ to who you are meant to be.

Here are some of the key benefits >>>>>

  • These techniques connect your mind, body, and emotions, addressing blockages at their root. By focusing on the gut-brain connection and vagus nerve activation, they tap into the body’s innate ability to heal itself.

  • Each session is tailored to your unique needs, offering a secure and nurturing environment to explore and release what no longer serves you.

  • MSR and MPR don’t just focus on healing—they’re about helping you discover and embrace your true power.

  • With years of expertise in bodywork, mindfulness, and inquiry, I bring knowledge, intuition, and care to every session.

  • These gentle practices create shifts that resonate far beyond the session itself.

  • Rediscover your essence and live in alignment with your body’s natural rhythms.

“I’ve had many different types of therapies over the years, but nothing quite like this. Randi’s Mindful Somatic Release is in a league of its own. From the moment we started, I felt an immediate connection to my body. Randi’s gentle, intuitive touch unlocked deep emotional tension. I left feeling lighter, more grounded, and with a deep sense of clarity. It was truly transformational.”

— Claire

Understanding the Key Differences

MSR vs. MPR

MPR, Mindful Psychoactive Release

MPR builds on the foundation of MSR, incorporating gentle psychoactive substances like ceremonial cacao or CBD to enhance the experience. These natural enhancers create a sense of ease, helping you feel safe enough to explore and express emotions or thoughts that may have been difficult to access.

This approach can:

  • Lift emotional and mental burdens you didn’t know you were carrying.

  • Deepen your connection to your body and emotions.

  • Create space for profound emotional and physical relief.

MSR, Mindful Somatic Release

MSR begins with vagus nerve activation, calming your nervous system and opening the gut-brain connection. This practice focuses on the abdominal area—the heart of your emotional body—where long-held thoughts and emotions often reside. Using mindful touch and guided inquiry, we work together to gently uncover and release these emotions in a way that feels safe and empowering.

Through this process, you can:

  • Break free from emotional and physical blockages.

  • Reconnect with your body’s natural rhythms.

  • Restore harmony between your body, mind, and emotions.

“I had no idea how much tension I was holding in my gut until I tried Randi’s MPR. As the session went on, I realized it wasn’t just physical—it was emotional too. Randi’s approach made me feel completely safe through moments of sadness and anger. By the end, I felt lighter, more grounded, and at peace. My body tension, including a stiff neck and shoulders, was gone. I’ve never felt so seen and cared for.”

— Dave

Book your Session

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