This 8 Week MBSR Course designed by Jon Kabat Zinn stands to be most scientificly researched Mindful program since almost 50 years .

Find calmness , stress relief and self awarness by learning how to turn on your inner observer in this beautifully structured 8 week online course .

You can join this certified couse for your personal growth and also use it as your first required step on your way to become a an MBSR Teacher yourself .

For more info and questions please get in contact directly